Whether you want to be a teacher, or if you love the practice and want more insight, here is  condensed list of what we will be offering:

1. Exploration of the philosophy, history and practice of yoga science as a whole.
2. In-depth anatomy and biomechanics pertaining to safe and effective asana and pranayama practice.
3. Analysis of classical yogic texts and how they apply to your practice on and off the mat: Patanjali's Yoga Sutras (Eight Limbs will be practiced) Bhagavad Gita, and Hatha Yoga Pradipika.
4. How to connect and convey information with others.
5. How to be an effective instructor (sharer of knowledge).
6. How to create a safe, nurturing space to be all inclusive.
7. How to affect self-exploration in students.
8. Serving special needs and underserved populations (including prenatal, seniors, and children).
9. The business and ethics of yoga. 

Respected guest teachers trained in different lineages will lead workshops, and "field trips" will be included. 
Practice and discussion of the different paths of yoga aside from Hatha (Mantra, Karma, Bhakti, etc).

Starting in January, the RYS 200 hour Training will meet once a month for one full weekend:

January 11th and 12th
February 8th and 9th
March 13th and 14th
April 3rd and 4th
May 2nd and 3rd
June 6th and 7th

The hours may vary depending on course content for the weekend, but typically 8:30 - 5:00 on Saturdays and 8:30 - 5:00  on Sundays.

Tentatively there may be 2 Friday workshops and those will be from 6:30 pm to 9:00 pm.  

Satya Yoga was founded with our mission for the practice of yoga to be inclusive, accessible, and affordable, while working to create a sustainable and supportive community. This teacher training furthers that mission, with the cost of the training at $1,800. 

 Complete the interest form below for more detailed information: